Nick Walker
Nick Walker
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Day 5! Full Body ๐ฅ
5.0
|
80ย min
|
3 comments
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Gym
Strength
Toning
Full Body
Bodybuilding
Lose Weight
Functional
Day 5!!! Another day of integrating compound movements as well as isolation for strength and hypertrophy (aka building size and muscle). I should mention โ pay attention in the descriptions to the dropsets each set (for all d
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A
Anthony โข 1y ago
Great job ๐
D
Duke โข 2y ago
๐ช๐ผ๐ช๐ผ๐๐ผ๐๐ผ๐๐ผ๐๐ผ๐๐ฝ๐๐ฝ
A
Armond โข 2y ago
๐ช๐ฝ
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