Deload Week / Day 2 🔥
4.8|50 min
Gym
Strength
Toning
Upper Body
Lower Body
Full Body
Legs
Back
Functional
All Levels
Hopefully you are feeling refreshed and excited for day 2 of deload week with a little less volume on your plate. This week is meant for you to feel more relaxed and excited to not have as big of a workout — a good way to kee... more
