W2 / Day 4 ✅
4.7|65 min
Gym
Strength
Toning
Full Body
Chest
Legs
Arms
Back
Functional
Time to finish up the week strong with a great workout then take your days “off” to be ON with something. Be on with walking, be on with stretching, be in with SOMETHING active for 20-45 minutes to keep your blood moving and ... more
