Nick Walker
Nick Walker
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W3 / Day 2 ๐๐ป
5.0
|
65ย min
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Gym
Strength
Toning
Upper Body
Lower Body
Full Body
Chest
Back
Functional
All Levels
Another day, another opportunity to get better. Keep your framework the same in pushing your weights โ if you cannot get all of the reps as you increase weight, go back down and make sure to complete all reps! ๐๐ผ๐๐ผ๐๐ผ
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