profile picture
Nick WalkerNick Walker
/Latest!

Back & Biceps ⚡️

4.9|65 min|4 comments
Unlock this workout and 50,000 more
Gym
Strength
Toning
Upper Body
Arms
Back
Bodybuilding
Warm up: 2.5 min incline tread @ 3.8-4.2mph / 5 min backwards walk Horizontal/Vertical Pull... more

Community

D
David • 1y ago
Man that was killer!!! I’m toast not sure how I’m going to get thru the rest of my day. Thanks!
A
Anthony • 1y ago
Great job you do the best number one 😂😜 stay safe ❤️👍
G
Gabriel • 1y ago
I wasn’t sure about the instructions on squeezing and dropsetting. More frustration with myself than the workout 😉
A
Armond • 1y ago
🙌🏽🙌🏽🙌🏽

More workouts from Nick Walker

Full Body Strength / Size 🔥
4.8
6