A classic kind of workout that I like to program for myself. Start the day with some kind of engagement with the core, into a HEAVY compound movement, then push/pull supersets to keep the intensity high while also achieving t...ย more
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Dimitrios โข 2mo ago
Great workout session
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John โข 4mo ago
F#%king KILLER WORKOUT!!!
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William โข 5mo ago
It was a great workout it was my first full body looking forward for the next couple workouts tbh is week!
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