Push / Biceps ⚡️
4.8|65 min|2 comments
Gym
Strength
Toning
Chest
Arms
Bodybuilding
Functional
Switching it up a little this week!!! Going to go with a compound move to start (alternating push and pull) and then focus on one body part plus an auxiliary for each workout.
SO — today will start with some legs then get i... more
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