profile picture
Nick WalkerNick Walker
/Latest!

Pull — Back / Biceps ⚡️

5.0|60 min|2 comments
Gym
Strength
Toning Up
Upper Body
Arms
Back
Bodybuilding
My friends! It’s been a day or so — SORRY — but I’m BACK….no pun intended. 😅 Let’s keep this week rolling with a pull day and focus on back and biceps, legs tomorrow, then work in some full body to get ready for a new prog... more


Community

T
Tre 6mo ago
Great! Sore lol
E
Eric 6mo ago
The one delt dumbell exercise. Should my elbows be going more to the back or more the side. It’s hard to tell from the video

More workouts from Nick Walker

Feel Good Work 👍🏼
4.9
5