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Nick WalkerNick Walker
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Legs + Shoulders! πŸ”₯

5.0|60Β min|5 comments
Gym
Strength
Toning Up
Upper Body
Legs
Bodybuilding
Functional Training
Simple, but effective. There won’t be many movements in this workout that you don’t recognize β€” focus on the load and the quality range of motion through each movement! πŸ’₯ Let me know if you have any questions. ...Β more


Community

A
Armond β€’ 1mo ago
πŸ’ͺ🏽
D
Duke β€’ 1mo ago
Feeling pumpedπŸ’ͺ🏼πŸ’ͺ🏼🦡🏼🦡🏼
D
Duke β€’ 1mo ago
Felt good to get the blood flowing today.
D
Duke β€’ 3mo ago
Completed this this morning. Forgot to finish the tracking. Great workout.
M
Mason β€’ 3mo ago
Killer workout! Killed my legs! Gonna feel it in the morning!

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