Simple, but effective. There won’t be many movements in this workout that you don’t recognize — focus on the load and the quality range of motion through each movement! 💥
Let me know if you have any questions. ...more
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A
Armond • 2y ago
💪🏽
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Duke • 2y ago
Feeling pumped💪🏼💪🏼🦵🏼🦵🏼
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Duke • 2y ago
Felt good to get the blood flowing today.
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Duke • 2y ago
Completed this this morning. Forgot to finish the tracking.
Great workout.
M
Mason • 2y ago
Killer workout! Killed my legs! Gonna feel it in the morning!
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