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Nick WalkerNick Walker
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L E G S / C O R E 💥

4.9|60 min|2 comments
Gym
Strength
Toning Up
Abs & Core
Lower Body
Legs
Functional Training
You should get excited when it’s leg day…it sparks all of the rest of the processes for the upper body! Today will be less exercises, but high volume. ⚡️ Focus on the movement’s range of motion, focus on the core engagement o... more


Community

M
Marco 7mo ago
That was a killer 🔥💥🦵🏾 thanks!
D
Derek 7mo ago
100 leg press reps!? I almost died! Lol

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