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Nick WalkerNick Walker
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Fresh Full Body ✅

5.0|60 min|3 comments
Gym
Strength
Toning Up
Full Body
Athletic Training
Fat burner
Functional Training
I’d love to hear feedback on the full body workouts — they are my personal favorites but I know some people can get immersed with the idea that they won’t help you grow/develop. The truth is, it’s the most effective way to tr... more


Community

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Bill 3mo ago
Didn't have one of those hip flexer lookin machines so just did it on the floor with a weight on stomach.
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Brock 3mo ago
One of my favorites! Absolutely crushed this 👊🏻
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ausmicdar 3mo ago
Boot camp?! Nah, this was just some military mind [email protected]%! Hahaha loved it!

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