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Nick WalkerNick Walker
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Chest / Bicep PUMP ⚑️

5.0|65Β min|1 comment
Gym
Strength
Toning Up
Upper Body
Chest
Arms
Bodybuilding
Another day, another pump!!! Increase the weights each set and get focus on the kind to muscle connection. πŸ’― Warm Up β€” stair step 10 min Level 8-12...Β more


Community

E
Eric β€’ 2mo ago
Man I loved this workout! Felt great. The eccentric chest was a particular highlight!

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