Shoulder from IG
5.0|65 min|5 comments
This will pump the chest + shoulders like no other.
Slow on the way down, pause at the bottom of the rep + squeeze.
More workouts from Morgan Olson
![Another One [Arms + Abs]](https://image.mux.com/Ejc4uvwEzN3FrN02AKAM019Ff01Jr02pkbGSuK9T02SV8Bbg/thumbnail.jpg?smart_crop=true&time=30&height=500&width=400)
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![Upper Frame [Shoulders]](https://image.mux.com/02QFzZ4IVPQBXxX4kvlKBIQSTR2tYpy71w9GC8MAQkZI/thumbnail.jpg?smart_crop=true&time=30&height=500&width=400)
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