Morgan Olson
Morgan Olson
/
The Fighter
Pause Squat Work ๐
4.8
|
60ย min
|
23 comments
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Try to go perfect form, deep in squat with a pause. Go lighter on this. RPE: 7-8
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D
Deb โข 2y ago
Death by split squat hinges again
L
Laia โข 2y ago
Wow the chair squats JESUS the shirt not had me rolling
K
Kat โข 2y ago
๐ตโ๐ซ
N
Nora โข 2y ago
๐ฅ
Y
Yana โข 2y ago
I changed the last exercise with leg press for hamms, for glutes and for calves because the machine was busy and got a three for one ๐คฃ
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