Pause Squat Work 🍑
4.8|60 min|23 comments
Try to go perfect form, deep in squat with a pause. Go lighter on this. RPE: 7-8
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![Upper Frame [Shoulders]](https://image.mux.com/V02K22gSS01rNrEaM7a5em600ARcnP4s00ScD6ocurE7TMc/thumbnail.jpg?smart_crop=true&time=30&height=500&width=400)
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