Last set of barbell squats is max reps. You want to drop the weight to something manageable. Aiming for 20-25 reps. We hit 95lbs but can do just the barbell or 65lbs. Aim for 20+. Hehe.
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Anna โข 15h ago
Good workout ๐ช๐ฟ
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Billy โข 2d ago
Leg day is always so
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J โข 4d ago
Loved this!
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Hailey โข 14d ago
Legs are never a favourite of mine, but I loved this little session
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