Morgan Olson

Morgan Olson

The Fighter

Get started today!

On my channel get ready for fresh workouts and insights Monday-Friday! 5 days a week. You choose your rest days!
10 workouts program
10 workouts program

Workouts

Leg Engagement
Leg Engagement
5.0
Biceps, Triceps & Core Control
Biceps, Triceps & Core Control
5.0
Lat Drive + Trunk Tension
Lat Drive + Trunk Tension
4.9
1
Work Shoulders
Work Shoulders
4.9
1
Leg Leverage
Leg Leverage
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Morgan Olson

Online personal trainer

Biomechanics trainer. Nutrition expert. Ice cream connoisseur. I design programs that won’t wreck your joints, have you guessing your form or doing hours of cardio. We focus on mechanics first. Every workout is a chance to build muscle. My style?
Less cardio. More control.
Less “just feel the burn.” More “here’s exactly what joint should be stacked where.” 
Warning: prepare for bad jokes inside. I'll take the guesswork out of it, so you have time to nail the mechanics, nutrition science + workouts that will accelerate your efforts.

Frequently asked questions

Why only 10 latest workouts?
You get to keep up with me in the gym. I post my personal workouts every week and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Yes they’re archived into the categories such as the “Arms + Abs” or “Back” section. Message me what workouts you love or want to see more of. Please ask for more bicep curls... jk jk. We got a lot of those.
What type of workouts are you sharing?
You’ll be getting my personal workouts - every week. The Fighter (n): well-rounded program for turtle shell abs, v-lines, vascular biceps, bulletproof chest, strong legs, capped delts, and a wide back to make the hips look smaller. I literally love this programming - we focus on compound lifts for strength gains, accessory movements for hyper defined muscles and conditioning to torch fat.
Does the workouts require any equipment?
Yes - this is built for a gym primarily. So a barbell, dumbbells, cables, a heavy bag, and resistance bands are helpful. If you don’t have equipment - opt for the DB Edition or the Stronger at Home.
What’s the main goal for your workouts?
Overload your body with a heavy compound lift, tighten up the physique with accessory work and burn fat with conditioning. Science, baby.
Do you do the workouts too?
Hell yes - this is my gym log in app form.
Split
Monday: Legs Tuesday: Chest + Shoulders Wednesday: Back Thursday: Arms + Abs Friday: Full Body Repeat. Workouts are posted M-F the day before at noon PST. Choose your rest days as you please.

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