2nd Workout of the Year 🥈
5.0|65 min|30 comments
2nd workout of the year! This one is a good one. Aim for 12-15 rep max on bench and go all out on conditioning.
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![Upper Frame [Shoulders]](https://image.mux.com/V02K22gSS01rNrEaM7a5em600ARcnP4s00ScD6ocurE7TMc/thumbnail.jpg?smart_crop=true&time=30&height=500&width=400)
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