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Morgan OlsonMorgan Olson
/The Fighter

Short n Sweet Back Pump

5.0|55ย min|6 comments
So assisted pull ups if needed. Aim for 7-10 reps each set.


Community

F
Fetch โ€ข 3y ago
Ooooo-weee! Yes.
S
Salsa โ€ข 3y ago
That plank work tho ๐Ÿฅต
N
Nicole โ€ข 3y ago
Even the quick ones, always on point. Pretty proud of my pull-ups and chin-ups tho ๐Ÿ’ช Stronger every day with Momoโ€™s workouts.
M
Mika โ€ข 3y ago
On ๐Ÿ”ฅ
C
Chasity โ€ข 3y ago
Effective before work, on a time crunch workout

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