Morgan Olson
Morgan Olson
/
The Fighter
Big Chest + Shoulders Day
4.9
|
65ย min
|
17 comments
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Try to go heavy for each set of 8. Do a warm up or 2 sets before. Focus on slow tempo down and a proud chest. You got this ๐
Community
G
G โข 8mo ago
YES!!! Love the cable shoulder movements.
A
Anna โข 8mo ago
Like it
J
Julia โข 8mo ago
Didnโt feel challenging enough. I want some HITT or some good cardio too
B
Bean โข 8mo ago
wish there was more shoulder specific exercises, but pretty cool overrall!
J
Julia โข 8mo ago
I would love some more endurance addition
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