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Lizette PompaLizette Pompa
/Yoga Classes

Hips and Side Body/Yoga Class

4.9|30 min|27 comments
Equipment: yoga mat and kettlebell or dumbbell - light/medium weight-. This class focuses on hip strength and flexibility and a bit of side body. The weight is optional. ... more


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pol 1y ago
here me and my happy stronger hips!! 😘
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Marie-Claude 2y ago
So relaxing, thank you
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Stephanie 2y ago
Creative and fun!
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Carla 2y ago
Always a great one, and perfect after my 4 mile run today.
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Cait 2y ago
Excellent. I have been wanting to do your classes for a while but have had terrible internet. We just changed providers and the app is working for me now. Can’t wait to take all your classes ❤️

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