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Lizette PompaLizette Pompa
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50-Min Full Body/Yoga Class

5.0|50 min|13 comments
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Equipment: yoga mat, 2 blocks and maybe wall space for handstand kicks if you need it. Welcome to a full-body yoga practice. Starting slow with some hip mobility work, moving into a more demanding flow, and playing around w... more

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Karin • 1y ago
Perfekt yogaklass, en genomkörare! Du är helt otrolig som instruktör. Du får aldrig sluta, du är min mentor! ❤️
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Yvonne • 2y ago
Thank you for a class that is well instructed and gives me a relaxing feeling afterwards, as always!
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Nora • 2y ago
Your yoga classes are just perfect. The balance between challenge, relaxation and engaging the brain and body is 👌 thanks for the effort you put in to planning these ❤❤❤
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Sushma • 2y ago
Great class. Thanks so much. I really appreciate all the cues so I can engage the right muscles.
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Camilla • 2y ago
I absolutely adore your yoga classes. They are my favorites and I always come back to them. ❤

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