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Lizette PompaLizette Pompa
/Yoga Classes

45-Min Yoga Strength/Wild Thing

4.8|45 min|16 comments
Equipment: Yoga mat and a medium weight kettlebell (the KB is optional and I'm using 6kg/13lbs) A yoga class focusing on the posture -wild thing-.... more


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Suzanne 7mo ago
Lizette you are such a great teacher. Feel supported throughout the entire class. X will go heavier with the KB next time only did a 5lb one!
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pol 8mo ago
siempre vuelvo a esra clase y cada vez que la hago recuerdo lo mucho que me gusta y lo bien que le hace a mi cuerpo love wild thing!!!
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Nora 10mo ago
Bit of a gloomy day here, needed something to change it up but didnt know what. This was perfect. Great mix of stretch, effort and balance. Feel much better. Thank you!
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Sarah 1y ago
Deceptively hard for me, but I loved it!
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pol 1y ago
I love wild thing!! Lovely class

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