profile picture
Lizette PompaLizette Pompa
/Weekly Workouts
Profile image

13-Min Fast-Paced Wake-up Practice

5.0|3 comments
Home
Yoga
Strength
Warm Up
Full Body
Beginner
Equipment: yoga mat Sometimes you feel like doing a morning practice that is slow and gentle and sometimes you crave something that builds up the heat. This is it! This class moves faster and brings core work in just 13 minu... more


Community

P
Pol 1mo ago
love those fast paced sequences!! I'd like to have mor like this! (well, I love all your content, yo be honest) tks
M
Marissa 1mo ago
Loved this one, thank you. More of these but a bit longer would be great! 🙏
R
Ruth 1mo ago
Loved that

More workouts from Lizette Pompa