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Lizette PompaLizette Pompa
/Yoga Classes

40-Min All Around the Hips/Yoga Class

4.9|40 min|5 comments
A 40-Min class moving through the five compartments of the hip; hip flexors, inner leg muscles, extensors, buttock, and outer hip muscles. This class is not about "opening the hips" but more an exploration of all the other m... more


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Ruth 4mo ago
Amazing Just what I heeded
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Sara 1y ago
Loved this class 💛 but I want more guided svasana with you!!! I’m spending this week in your yoga classes while I recover from this sinus virus.
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Ailith 1y ago
That was fun thanks
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Margee 1y ago
Lovely for hips!
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pol 1y ago
tks so much for this class! you are always so creative and amazing. tks!

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