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Lizette PompaLizette Pompa
/Yoga Classes
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40-Min Full Body/Yoga Class

4.9|40 min|12 comments
Equipment: yoga mat and 2 yoga blocks. A full body class with a bit of extra focus on hip flexion, especially when stepping forward from downward dog. ... more


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Pam 1mo ago
Wonderful! Stepping through is challenging, so will revist this class again. Thanks
S
Sushma 1mo ago
Great class. Enjoyed it, especially the core work.
S
Soraya 1mo ago
Loved it!
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Bonnie 2mo ago
Love the challenge in strengthening my hip flexors
M
Monica 2mo ago
Great

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