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Lizette PompaLizette Pompa
/Yoga Classes
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26-Min Hamstrings / Yoga Class

5.0|26 min|7 comments
Equipment: yoga mat. Optonal: a weight and 2 blocks. ... more


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Haneen 11d ago
Thank you
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Nora 4mo ago
Love love loved that! My hamstrings were so tight before and feel so happy now. Thank you!
K
Kristin 5mo ago
Love love love!!!!
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Marianne 6mo ago
This felt sooo good, especially after a long day seated at work. Thank you Lizette! I love your calm and assured tone, it’s as soothing as it is energizing. 🤌🏻 ☺️
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Iseult 7mo ago
Yesterday i done a strong lower body workout and this Is what my legs needs today ! Now my legs are on top !

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