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Lizette PompaLizette Pompa
/Yoga Classes

20-Min Crow and Core Yoga-Workout

4.7|20 min|8 comments
Equipment: Yoga mat A Yoga-Workout focusing on crow pose.... more


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Stephanie 1y ago
Very helpful thank you for the instructions 😍🤸🏻
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Maria 2y ago
Very good!! I am working on crows and single leg crow/more donkey really 😅..it helps to see different approaches and any exercise is a good exercise in my book !
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Caroline 2y ago
Did this with my 17 year old son and we both loved it😍
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Nicole 2y ago
Super hard for me!
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Lauren 2y ago
Loved it! Please keep this one available in your yoga videos! I would definitely practice it often :)

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