Hi there, my name is Lizette Pompa.
I'm so honored you have chosen to stop by and check my page and programs.
I'm a Yoga Teacher and Strength Coach.
I've been teaching since 2010. In 2019 I launched my Playbook app to share my love for both strength training and yoga.
My goal is to empower YOU to build a stronger body through weights, yoga, and movement.
With my strength programs, I want to create a space where women feel comfortable to start lifting weights, do yoga and be themselves.