Equipment: Yoga mat and a set of medium weight dumbbells (optional).
Community
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Sushma • 2y ago
The length and intensity of this class was perfect for me as my morning workout.
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Allison • 3y ago
I joined your yoga studio online a couple/few years ago and wasn’t able to continue during quarantine. I kept up with you on YouTube but decided to re-commit via playbook. Your workouts and flows are always perfect! Thank you 🙏🏼
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Pol • 3y ago
🥰 tks
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Debbie • 3y ago
I’m filled with gratitude for you this morning. This app/these workouts are exactly what I need and was looking for, combined with your style & energy. Thank you.
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