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Lizette PompaLizette Pompa
/Yoga Classes
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30-Min Yoga Strength/Full Body

4.8|30 min|13 comments
Equipment: Yoga mat and a set of medium weight dumbbells (optional).


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Sushma 2mo ago
The length and intensity of this class was perfect for me as my morning workout.
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Allison 1y ago
I joined your yoga studio online a couple/few years ago and wasn’t able to continue during quarantine. I kept up with you on YouTube but decided to re-commit via playbook. Your workouts and flows are always perfect! Thank you 🙏🏼
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pol 1y ago
🥰 tks
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Debbie 1y ago
I’m filled with gratitude for you this morning. This app/these workouts are exactly what I need and was looking for, combined with your style & energy. Thank you.
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Jenny 1y ago
Very challenging….absolutely loved it!

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