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Lizette PompaLizette Pompa
/Yoga Classes
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13-Min Wake-up Practice

4.9|13 min|11 comments
Equipment: Yoga mat A short practice to move your body before starting or finishing your day.... more


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Sara 1mo ago
Love waking up with you! Life is very busy right now - accepted a new job on a political campaign. Fitting in the workouts, yoga but prioritizing sleep and walking. Xx
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Lydia 1mo ago
Always a favorite!
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Kristy 2mo ago
Great way to start my workout. I feel more energized and lengthened.
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Bonnie 2mo ago
Perfect way to kick off the day
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Sara 3mo ago
Day 1. Back at it! 😘❤️

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