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Lizette PompaLizette Pompa
/Yoga Classes
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25-Min Yoga/Core Class

4.9|24 min|12 comments
Equipment: yoga mat and yoga block. This is a short yoga class with extra focus on core exercises and a short challenging flow.... more


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Jenna 23d ago
Fun and quick core class
K
Kate 7mo ago
Loved this class! Every time I take one of your classes, I think, “This is my favorite one so far!” Thank you for taking the time to share these classes and your talent for teaching.
L
Linda 8mo ago
Loved this. Challenging but fun. I started your 8 weeks programme 2 weeks ago and have been doing your yoga classes several times a week. I stopped doing yoga for some time but your classes have rekindled my love for yoga again 🥰
K
Kaitlin 1y ago
This was great! I’ve been lifting a lot and haven’t done yoga in maybe 6 or 8 weeks. Felt really good to ease back in with this class.
C
Cati 2y ago
I understand that it is difficult to find easier flows… but for me the yoga part was way too much… but either way I enjoyed the class ;)

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