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Lizette PompaLizette Pompa
/Yoga Classes
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12-Min Wake-up Practice

5.0|10 min|10 comments
Equipment: Yoga mat. A quick practice to wake up your body. Do it as you wake up or anytime during the day when you need to reset your body.... more


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Sara 3mo ago
Love this one!!
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Ronda 2y ago
Nice and short morning but.
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Stephanie 2y ago
Loved this! I used it as a warmup, but I think it would be good to do anytime (like you said)
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Stacey 2y ago
Loved it!
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Francesca 2y ago
I love this one, perfect for a busy morning before work, please make it a permanent one so it doesn’t disappear!

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