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Lizette PompaLizette Pompa
/Yoga Classes

35-Min TVA Yoga/Strength Class

4.8|35 min|13 comments
Equipment: Yoga mat and a pair or medium weight dumbbells. This is a yoga inspired class where we focus on finding a connection with our TVA to then bring that into the rest of the practice.... more


Community

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Nadia 1y ago
I love the control I'm learning in your classes. Thank you again!
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Stephanie 2y ago
That was creative and challenging! Thank you!!
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Caroline 2y ago
Liked this one a lot. Is it possible to mark the classes I like extra much for myself so I remember which ones and can do them again? Would be great as I never remember😊
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Carla 3y ago
Excellent!
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Shelly 3y ago
I really enjoyed this class, equal parts playful and hard! Thank you for working hard to get new stuff out all the time! <3

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