Let's hit those washboard abs! Today we will dedicate the first part of the workout for abs. Take one dumbbell with you for the ab workout. This will strengthen our core and support our other workouts with heavy compound move...more
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Laurie • 2y ago
Did not like this workout very much but I am a runner so I get plenty of cardio.
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Irina • 3y ago
The best xxx
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Melissa • 3y ago
My goodness!!!! 🥵🥵🥵🥵🥵🥵 I'm out of breath! This is burning! Woooow! How's Cardio! Amazing!!! Keep moving! Keep going!! U’r the best!! 🙌🏻🙏🏻🤩
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