Thick and Strong! We will increase the amount of reps just a little bit to make progress. Let's build size, strength and power of the muscles. In today's workout you will do amazing movements! You are strong!
Always do warm ...Β more
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Tiffany β’ 6mo ago
Just what I needed today π₯!
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Rebecca β’ 3y ago
Tired after 5 days off!! π₯π₯
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Evelyn β’ 3y ago
Still sore
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Isa β’ 3y ago
π π π₯ π₯ always a good workout with you Ida! Feeling so good after I got all the training! #trainingwithIda Xx
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