Let's hit that six pack! Today we will dedicate the first part of the workout for abs. This will strengthen our core and support our other workouts with heavy compound movements as well. After the abs are on fire, we will do ...more
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Tiffany • 9mo ago
Great overall abs! Working it all!
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Sharyl • 10mo ago
Ran short on time and was only able to get the ab workout done this morning. Will get some cardio in tonite
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