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Ida JeminaIda Jemina
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W5/D4 ABS + Boosting Lower Body Circuit

4.9|60Β min|28 comments
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Today's workout is so exciting!! Tell your abs that it's getting hot since we will do a fire abs workout utilizing bodyweight and a dumbbell. This workout will strengthen our core and support our other workouts with heavy com...Β more

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D
Dima β€’ 2mo ago
357 calories burned! I can’t feel my body πŸ˜…
T
Tiffany β€’ 9mo ago
Wow what a great ab and lower body circuit! Definitely got me sweating!
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Gaby β€’ 1y ago
πŸ”₯
M
Moni β€’ 2y ago
One of my favorites so farπŸ˜‰πŸ₯΅
Y
Yana β€’ 2y ago
Gush πŸ₯΅ the buster lower body was tough πŸ₯΄

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