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Ida JeminaIda Jemina
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W9/D2 Upper Body Sculpt

4.8|60Β min|15 comments
Let's work for that hourglass shape!😘πŸ’ͺ Today is the day for sculpting the upper body! Back, shoulders, chest, arms and abs are going to feel the burn. Let's get the party started! Always do warm-up sets before working sets. Equipment: Dumbbells and chair.


Community

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Wendy β€’ 8mo ago
πŸ’ͺπŸ₯Š
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Tiffany β€’ 1y ago
Love all the arm variations! Arm days are my favorite!
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Corinne β€’ 1y ago
This was great !
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Yana β€’ 1y ago
Nice πŸ₯²
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Erin β€’ 3y ago
Thank you! Love these workouts

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