Next week you will enter the second 4 week period of this program and things will get hot! Last time doing this exact workout! Keep on killing it! Time to work the upper body muscles!
1. Narrow Grip Row 3x11...more
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Megan • 7mo ago
Ну
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Tiffany • 9mo ago
Love I keep getting challenged, bring it on!
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Corinne • 10mo ago
I’ll be excited to change it next week
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Yana • 2y ago
Burn burn 🔥
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Jillian • 2y ago
Great way to start the day!! Love feelin the burn!!🔥💪
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