Ida Jemina

Ida Jemina

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start here
Start here
    FRESH UP CHALLENGE
    FRESH UP CHALLENGE
    • Toning
    • 30 days, 5 days per week
    • HIIT, Bikini Body, Bodybuilding
    • All Levels
    ABS CHALLENGE
    ABS CHALLENGE
    • Lean Muscle
    • 4 weeks, 5 days per week
    • Bodyweight, Core/Abs
    • All Levels
    Fit & Curvy Challenge
    Fit & Curvy Challenge
    • Lean Muscle
    • 6 weeks, 5 days per week
    • Bodybuilding, Bikini Body
    • All Levels
    Booty Build Gym
    Booty Build Gym
    • 12 weeks
    • gym, booty, build muscle
    Booty Build Home
    Booty Build Home
    • 12 weeks
    • home, athome, home workouts
    Shaped at Gym
    Shaped at Gym
    • 8 weeks
    • gym, toning, booty
    Shaped at Home
    Shaped at Home
    • 8 weeks
    • home, booty, abs
    Muscle & Strength
    Muscle & Strength
    • 11 weeks
    • strength, gym, build muscle
    Real Time Challenge
    Real Time Challenge
    • 4 weeks
    • Toning, Shred fat, Bikini Body
    SUMMER CHALLENGE😍☀️
    SUMMER CHALLENGE😍☀️
    • 40 days
    • Toning, Shred fat, Lean muscle
    40 DAY CHALLENGE
    40 DAY CHALLENGE
    • 40 days
    • home, challenge, lean muscle
    Real Time Workouts
    Real Time Workouts
    • home, homeworkout, toning
    20 MINUTE TUESDAY!
    20 MINUTE TUESDAY!
    • 5 weeks
    • challenge, homeworkout, hiit
    12 Days of Fitmas
    12 Days of Fitmas
    • Toning
    • 12 days
    • Bodyweight, Cardio, Bikini Body
    • All Levels
    Body Blast
    Body Blast
      Core & Ab Workouts
      Core & Ab Workouts
        Glute & Leg Workouts
        Glute & Leg Workouts
          HIIT Workouts
          HIIT Workouts
            Upper Body Workouts
            Upper Body Workouts
              Mobility & Warm-ups
              Mobility & Warm-ups
                avatar

                Fitness Coach

                #community I competed in synchronized skating for years and started ice skating when I was 3 years old. Since retiring from the ice I fell in love with lifting weights and have been training at the gym for over 15 years. Through a huge thirst of knowledge, I started to educate myself and fitness became my profession. I wanted to share everything I know but also correct misleading information. I have helped thousands and thousands of beautiful souls to reach their health and fitness goals and I'm so super proud of every single one. I don't hide any fitness secrets. I like to speak the truth and call a spade a spade. That's why I started my highly successful wellness blog in Finland and because of a huge amount of requests I want to share everything now in English as well. So keep your eyes on my app! I'll share all the nutrition tips and fitness secrets here! You will truly see in what you get that there are no holds barred. Success is for everyone! I really appreciate the ability to move and workout since that hasn't always been the case. My knee had to be operated due to an injury and for almost two years I couldn't train legs properly. Just as I started to get back on the saddle my ankle got injured and I had to start another recovery process all over again so I know the struggle. It takes a lot of patience to keep on going when obstacles happen and I'm so happy to be where I am today. It hasn't been easy or by any means a quick road but at the same time I think not everything in life even should be. Remember that you have the power to make things happen! Don’t wait! Start working towards your goals already today since let me tell you - there’s never a perfect moment! It doesn’t exist! Gosh how many things I have missed and haven’t done because I have waited the circumstances to be better. But not anymore! Now I make small things happen everyday and no matter how small they are, they still count. We got this!💪💯

                Paid programs

                Summer Challenge
                Summer Challenge
                • Toning
                • 40 days
                • Full Body
                • All Levels

                App features

                Reminders
                Set workout reminders to stay on track!
                Video Workouts
                Easy-to-follow videos for every workout in the program.
                Notes & Logging
                Track your weights, time, and reps. Take notes to capture your thoughts when working out
                Streaks
                Complete at least one workout every week to get a streak!
                Favorites
                Save your favorite workouts with the click of a button.
                Stream Anywhere
                Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                /images/landing/features/reminders.pngframe
                Reminders
                Set workout reminders to stay on track!

                Frequently asked questions

                What makes Playbook different? How do I know it will work for me?
                If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                I'm a beginner, is Playbook for me?
                No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                Do I need to purchase equipment?
                It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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