Hey Free Movers!
In this episode, we're working around & up to INVERSIONS. Don't let that intimidate you - even if your don't have much upside-down experience this episode is overflowing with movement goodness that will impr...more
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Maria • 1mo ago
Great!
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Mario • 3mo ago
I really loved it, takes time to see any results. Just keep working been compassionate toward ourselves.
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Leigh • 2y ago
Could only do the first inversion position, but it was good to see and have something to shoot for.
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