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Kellen MiladKellen Milad
/Free Mover Mobility
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Episode 1 | Free Mover Mobility Project

4.9|20 min|112 comments
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Welcome to the Free Mover Mobility Project - Episode 1! In this opening 20-min practice explore basic ground movements for hip & spinal mobility.... more

Community

A
Agathe • 1mo ago
Felling amazing, thank you
J
Joshua • 1mo ago
Thank you ! Needed this slow start up!!
R
Rawi • 3mo ago
That was a nice one thanks man
N
Nadège • 7mo ago
Feels really good!!
J
James • 8mo ago
My body feels really open and I can feel the blood moving thru my muscles, lovely!

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