Life is too short for boring fitness!
I'm passionate about movement and holistic health. My approach is a little unconventional but delivers amazing & sustainable results for your body and mind.
On my Playbook channel, I offer workouts that bring together strength, mobility, and flow through primal movement, bodyweight training, and functional weightlifting.
If you're looking for a fresh approach to fitness, I'm your guy. I can't wait to move with you!