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Demi BagbyDemi Bagby
/12 Week Gym Program

W12/D4 Arms

5.0|45 min|1 comment
Cable pushdowns 3 x 12,10,10 Bent over tricep extensions 3 x 12,10,10 Tricep kickbacks 3 x 12.10,10... more


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Ben 7mo ago
Good painful love it

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