profile picture
Demi BagbyDemi Bagby
/12 Week Gym Program

W12/D4 Arms

4.9|45ย min|1 comment
Cable pushdowns 3 x 12,10,10 Bent over tricep extensions 3 x 12,10,10 Tricep kickbacks 3 x 12.10,10...ย more


Community

B
Ben โ€ข 2y ago
Good painful love it

More workouts from Demi Bagby

W1/D1 Legs
4.8
155
W2/D1 Legs
4.8
27
W3/D3 Legs
4.8
14