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Demi BagbyDemi Bagby
/12 Week Gym Program

W4/D5 Full Body Circuits

4.8|45ย min|8 comments
Circuit 1 - Burpees 3 x 10 - Pullups 3 x 6...ย more


Community

K
Kelsey โ€ข 2y ago
Circuits 2 and 3 were my favorite ever ๐Ÿ”ฅ
R
Remy โ€ข 2y ago
Ready to move jnto the weekend!
B
Ben โ€ข 3y ago
Fun hard and challenging
S
Sheena โ€ข 3y ago
Good but I had to double up reps on some moves
A
Ayelet โ€ข 3y ago
Best workout!! Felt so good. Hit a 13.3 strain on whoop! Letโ€™s go

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