profile picture
Demi BagbyDemi Bagby
/12 Week Gym Program

W4/D5 Full Body Circuits

4.8|45 min|8 comments
Circuit 1 - Burpees 3 x 10 - Pullups 3 x 6... more


Community

K
Kelsey 8mo ago
Circuits 2 and 3 were my favorite ever 🔥
R
Remy 10mo ago
Ready to move jnto the weekend!
B
Ben 1y ago
Fun hard and challenging
1y ago
Good but I had to double up reps on some moves
A
Ayelet 1y ago
Best workout!! Felt so good. Hit a 13.3 strain on whoop! Let’s go

More workouts from Demi Bagby

W1/D1 Legs
4.8
148
W2/D1 Legs
4.8
26
W3/D3 Legs
4.9
14