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Demi BagbyDemi Bagby
/12 Week Gym Program

W7/D1 Legs & Abs Circuits

4.9|45Β min|6 comments
Circuit 1: Jumping lunges 3 x 12 Russian twists 3 x 14...Β more


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R
Remy β€’ 3mo ago
These circuit days are rough!
P
Pais β€’ 6mo ago
πŸ₯΅
B
Ben β€’ 7mo ago
A lot of fun
β€’ 8mo ago
I loved the knee pop jump squats πŸ”₯
P
Pais β€’ 9mo ago
πŸ‘πŸ‘πŸ‘πŸ”₯πŸ”₯

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