Demi Bagby
Demi Bagby
/
12 Week Gym Program
W5/D2 Upper Body
4.8
|
45Β min
|
5 comments
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Wide push-ups 1 x 12 Push-ups 2 x 18 Diamond push-ups 1 x 12
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Community
K
Kelsey β’ 2y ago
Loved loved loved itπ
R
Remy β’ 2y ago
This was the best upper body work out yet!
B
Ben β’ 3y ago
Very challenging and a lot of fun
L
Lizz β’ 3y ago
My shoulders were on fire π₯΅π₯
C
Carly β’ 3y ago
Good
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