profile picture
Demi BagbyDemi Bagby
/12 Week Gym Program

W10/D5 Full Body Circuits

5.0|45Β min|2 comments
Circuit 1 : Lateral box jump burpee 3 x 10 Plank up downs on box 3 x 6 each...Β more


Community

B
Ben β€’ 8mo ago
A lot of fun
L
Lauren β€’ 1y ago
Feeling great after that workout! Crushed it! πŸ‘ŠπŸ’ͺ

More workouts from Demi Bagby

W1/D1 Legs
4.8
141
W2/D1 Legs
4.8
25
W3/D3 Legs
4.8
14