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Demi BagbyDemi Bagby
/12 Week Gym Program

W1/D1 Legs

4.8|45 min|139 comments
- Back Squats 4 x 15,12,12,10 - Goblet Squat 4 x 15 - Deadlifts 4 x 15,12,12,10... more


Community

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Gavin 4d ago
Great workout. Definitely left me tired and sweaty but so worth it! Can't wait to see what's next in store!
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Meg 4d ago
Just what I was looking for with my home gym that has minimal equipment!
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Daisha 6d ago
Such a fire workout 🥵🔥
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Samantha 8d ago
It was good! Pistol squats were rough lol
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Rachel 23d ago
although i took a few breaks during this, it’s great workout!

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