Demi Bagby

Demi Bagby

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
  • 1 day
LEARN MORE
NY Challenge 2026
NY Challenge 2026
  • Strength
  • 4 weeks
7 Day Trial
7 Day Trial
  • Athletic Performance
  • 7 days, 7 days per week
Bagby Monthly Bootcamp
Bagby Monthly Bootcamp
  • Build muscle, Weight loss, Toning
Home Program - 4 Weeks
Home Program - 4 Weeks
  • Lean Muscle
  • 4 weeks
Gym Program - 4 Weeks
Gym Program - 4 Weeks
  • Lean Muscle
  • 4 weeks
Minimal Equipment Program
Minimal Equipment Program
  • Lean Muscle
  • 4 weeks
  • Build muscle, Weight loss, Toning
Shred Program
Shred Program
  • Lean Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding
  • Intermediate
Rebuild Program
Rebuild Program
  • Lean Muscle
  • 12 weeks, 5 days per week
  • Weight Lifting, HIIT, Full Body
  • Intermediate
Intro to Backflip
Intro to Backflip
  • Skills Training
  • 4 weeks
Skill Learning
Skill Learning
    Upper Body Workouts
    Upper Body Workouts
    • Build muscle, Weight loss, Toning
    Lower Body Workouts
    Lower Body Workouts
    • Build muscle, Toning, Lean muscle
    HIIT Workouts
    HIIT Workouts
    • Athletic, Weight loss, Toning
    Mobility Workouts
    Mobility Workouts
      12 Days of FITmas
      12 Days of FITmas
      • Athletic Performance
      • 2 weeks, 7 days per week
      • All Levels
      Core Program
      Core Program
      • 4 weeks
      Booty Program
      Booty Program
      • 6 weeks
      Mobility Program
      Mobility Program
      • 28 days
      6 Week Program
      6 Week Program
      • 6 weeks
      12 Week Gym Program
      12 Week Gym Program
      • 12 weeks
      avatar

      Athlete

      Hey guys what up, It's Demi! This is where I get to share a bit more about lil ole’ me. I was born and raised in San Diego. I am a proud young entrepreneur with a crazy love for getting out of my comfort zone and convincing others to do the same. Starting at a young age sports have been an important part of my life and over the years my passion has grown from not only sports but to overall health and fitness. Through determination and motivation for an active and healthy lifestyle my continual growth and dedication has helped me to strengthen my endurance, vitality and optimism for life. Ever since I have focused on pushing myself and sharing my journey and adventures with you. Thank you for sticking around for my TED talk, the end... JUST KIDDING! Did you think you could get rid of me that easily?! Nahhh! Fitness has changed my life and I want to inspire you to do the same. I will train with you to show you how you can achieve your goals, improve your skills, and increase your energy. I will definitely push you to your limits but I promise that you will see results and feel your best. So join my community to have some fun, get fit and as always don’t forget to smile :)

      One Time Purchases

      Apex Abs Challenge
      Apex Abs Challenge
      • Toning
      • 4 weeks, 6 days per week
      • Bodyweight
      • Intermediate

      App features

      Reminders
      Set workout reminders to stay on track!
      Video Workouts
      Easy-to-follow videos for every workout in the program.
      Notes & Logging
      Track your weights, time, and reps. Take notes to capture your thoughts when working out
      Streaks
      Complete at least one workout every week to get a streak!
      Favorites
      Save your favorite workouts with the click of a button.
      Stream Anywhere
      Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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      /images/landing/features/reminders.pngframe
      Reminders
      Set workout reminders to stay on track!

      Frequently asked questions

      What makes Playbook different? How do I know it will work for me?
      If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
      I'm a beginner, is Playbook for me?
      No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
      Do I need to purchase equipment?
      It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

      24/7 customer support

      [email protected]
      In-app chat support

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      We only send emails occasionally and we respect your privacy