Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


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1500+ workouts
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About me


AthleticShred fatStrengthHIITBuild muscleWeight lossConditioning

Hey guys what up, It's Demi! This is where I get to share a bit more about lil ole’ me. I was born and raised in San Diego. I am a proud young entrepreneur with a crazy love for getting out of my comfort zone and convincing others to do the same. Starting at a young age sports have been an important part of my life and over the years my passion has grown from not only sports but to overall health and fitness. Through determination and motivation for an active and healthy lifestyle my continual growth and dedication has helped me to strengthen my endurance, vitality and optimism for life. Ever since I have focused on pushing myself and sharing my journey and adventures with you. Thank you for sticking around for my TED talk, the end... JUST KIDDING! Did you think you could get rid of me that easily?! Nahhh! Fitness has changed my life and I want to inspire you to do the same. I will train with you to show you how you can achieve your goals, improve your skills, and increase your energy. I will definitely push you to your limits but I promise that you will see results and feel your best. So join my community to have some fun, get fit and as always don’t forget to smile :)

What you get on Playbook